Our Philosophy is simple. Through researched-based methods, we will prepare our athletes to compete to the highest of their individual capabilities. WE WILL COMPETE.  With health being  our number one priority,  I firmly believe in the saying, " More is not better, BETTER IS BETTER!" The sport of Track and field is not just about getting to the finish line, but HOW you get there. The HOW directly reflects the  preparation and  determination of the individual.  Our preparation  will include a tireless effort to teach and reinforce fundamental principles of movement, strength, and recovery. We want to ensure that our athlete is as ready as they can be from a physical, and health standpoint prior to competition. This aspect of our training will be done with INTENT. Constant attention to the smallest of details will become  bricks to our foundation of determination.  It is during this process our athletes will gain the confidence  to stand tall when things become difficult, and our BLACKSTARS  will shine in the darkest moments.  The goal is not to leave this approach on the Oval, but to let that bleed into how we approach life. Lastly, this is bigger than sports.  We want to create better people in this process.  Stars cannot hide. We are always visible. We represent more than just ourselves.  We also represent our club, our families, our schools,  our city, our state, our country, and our world.  Were all in this together.